tag:blogger.com,1999:blog-8709407378225753254.post644473510767784231..comments2023-12-26T04:37:41.563-08:00Comments on Studio Notes: Cure for a Panic Headache--7 Magic Remediessuzanna leighhttp://www.blogger.com/profile/03290299928165969374noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8709407378225753254.post-59965983581206446172010-09-26T21:30:52.251-07:002010-09-26T21:30:52.251-07:00I used to trash talk myself when I made mistakes o...I used to trash talk myself when I made mistakes or when I said something I later realized was hurtful to another person or showed me as foolish. Some time a few years ago, I thought, "I can only make mistakes if I'm alive and kicking. It is human to make mistakes." after that when I blew it, instead of cutting myself down, I would say, "Yes! I "m alive! I'm human!". <br />I've been much happier since.suzanna leighhttps://www.blogger.com/profile/03290299928165969374noreply@blogger.comtag:blogger.com,1999:blog-8709407378225753254.post-51432314666593184872010-09-25T19:25:22.403-07:002010-09-25T19:25:22.403-07:00For me panic seems to show up in the part of my bo...For me panic seems to show up in the part of my body that is the weakest at the time... and I am not very good at dealing with it, other than to belittle myself and make it worse. Love your steps to deal with it. Also love the creativity and education video - just may need to share it.Pamela Holdermanhttps://www.blogger.com/profile/03955051007619518369noreply@blogger.comtag:blogger.com,1999:blog-8709407378225753254.post-90939860151579098392010-09-25T18:40:19.932-07:002010-09-25T18:40:19.932-07:00Fears always seem to show up almost in the same fo...Fears always seem to show up almost in the same form. Mine looks pretty similar to yours when i wanted to submit for poppytalk handmade market. I revisted the chapter on our flying lessons with regards to fear, writing them down and aknowlege them. It helped me lots and i remember what sweet teacher kelly tought us about how we have to "practise our courage"...and so i finally sent in my submission. :) Have a lovely merry happy weekend and love to you!jacquelinehttp://jqlinesocuteithurts.typepad.com/noreply@blogger.comtag:blogger.com,1999:blog-8709407378225753254.post-28549654739842066272010-09-25T12:59:33.563-07:002010-09-25T12:59:33.563-07:00This post is really interesting and very helpful. ...This post is really interesting and very helpful. Thank you Suzanna.barbarahttps://www.blogger.com/profile/03086260204080661932noreply@blogger.com